Hi I am Chiara Norris. I am a physical trainer with a background of qualifications in psychology. My passion is wellness and fitness. My aim as a trainer is to empower woman to percieve themselves the way God sees them. The body is a temple and we should treat it with respect with regards to what we put in it and how we treat ourselves overall. I believe it benefits a woman to push away from the superficial way society sees individuals especially with regards to comparison. I would like to empower woman to move towards self love and respect. I believe with these tools it drives us to look after ourselves naturally making exercise and good food part of our lifestyle. My approach is holistic, taking into account the mind, body and soul.